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"The Lingering Wound: When the Past Refuses to Let Go"
“Nothing fixes a thing in the memory as the wish to forget it” Michel de Montaigne Experiencing a traumatic event can leave some...
PTSD
Susana Lara
Jul 4, 2022
3 min read
"Gasping for Air: Navigating Fear and Anxiety"
Sometimes fear and anxiety are used indistinctly as if they were the same entity.
Anxiety
Susana Lara
Nov 24, 2021
3 min read
COVID-19 – Navigating Mental Health During the Pandemic: What You Need to Know
The COVID-19 pandemic has brought about an increase in disorders such as anxiety, depression, PTSD, sleep disorders, and substance misuse.
Covid-19
Susana Lara
Oct 28, 2021
4 min read
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