Susana LaraJul 4, 20223 minPTSD"The Lingering Wound: When the Past Refuses to Let Go" “Nothing fixes a thing in the memory as the wish to forget it” Michel de Montaigne Experiencing a traumatic event can leave some...
Susana LaraNov 24, 20213 minAnxiety"Gasping for Air: Navigating Fear and Anxiety"Sometimes fear and anxiety are used indistinctly as if they were the same entity.
Susana LaraOct 28, 20214 minCovid-19COVID-19 – Navigating Mental Health During the Pandemic: What You Need to KnowThe COVID-19 pandemic has brought about an increase in disorders such as anxiety, depression, PTSD, sleep disorders, and substance misuse.